Free guides to support mental health at work

Our free workplace wellbeing guides offer practical, expert advice to help you support your team’s mental health. Browse the guides below to find the right support for your workplace.

Supporting Menopause in the Workplace: A Guide for Employers

Understand how menopause affects employees and learn how to build a more inclusive, supportive culture. This guide offers practical advice for managers on policy, workplace adjustments, and compassionate leadership.

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Navigating the Return to Office: A Guide for Employers

Help your team adjust with confidence and care. This guide shares practical steps for managing return-to-office transitions while protecting employee wellbeing, reducing stress, and building long-term engagement.

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Suicide Awareness and Prevention: A Guide for Employers

Learn how to recognise the warning signs, offer compassionate support, and create a workplace where open conversations about suicide are safe and encouraged. This guide also covers postvention support for teams affected by suicide.

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Neurodiversity at Work: A Guide for Employers

This guide helps you understand and support neurodivergent employees through inclusive culture, workplace adjustments, and strengths-based approaches. Learn how small changes can unlock big benefits for individuals and teams.

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Spotting the Signs: A Mental Health Guide for Employers

Learn how to recognise early warning signs of poor mental health and create a workplace where employees feel seen, supported, and safe. This guide offers practical advice for managers to take proactive, compassionate action.

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